10 Years of Rhonda's Burpee Challenge - Hear the Story of How it All Began

Watch this video to see Justin VanBeek’s story of how and why he created Rhonda’s Burpee Challenge 10 years ago. Rhonda VanBeek, the mother of Justin, was battling stage 4 colon cancer. Justin, owner and head coach of CrossFit Hydro gym along with other gym members, friends, and family wanted to do something to show their support and love–to show Rhonda that she had a team of people behind her.

The 10th Annual Rhonda’s Burpee Challenge was held on May 7, 2023.