On Sunday, May 22, from 11 a.m. to 3 p.m., CrossFit Hydro will host the 9th annual Rhonda’s Burpee Challenge, where teams of two complete 224 burpees in 20 minutes to raise awareness and funds for colon cancer prevention.
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After putting off her annual exams for 7 years, Deb is grateful that she paid attention to a subtle sign of colon cancer that she could have ignored.
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